Amount of Lysine in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading there is 0.895 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading are listed below.
Water
|
51.44 g
|
51.44%
|
Energy (calorie)
|
274 kcal
|
|
Energy (joule)
|
1146 kJ
|
|
Protein
|
20.62 g
|
20.62%
|
Total lipid (fat)
|
17.73 g
|
17.73%
|
Ash
|
2.38 g
|
2.38%
|
Carbohydrate, by difference
|
7.96 g
|
7.96%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
237 mg
|
0.24%
|
Sodium, Na
|
632 mg
|
0.63%
|
Zinc, Zn
|
1.84 mg
|
|
Copper, Cu
|
0.411 mg
|
|
Manganese, Mn
|
0.145 mg
|
|
Selenium, Se
|
24.2 µg
|
|
Thiamin
|
0.037 mg
|
|
Riboflavin
|
0.195 mg
|
|
Niacin
|
4.601 mg
|
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading